In today’s world, a person’s mental health can be impacted by the hustle and bustle of daily life and personal, educational, or professional challenges. In an urban setting, noise pollution, and lack of greenery and fresh air also act as catalysts for deterioration in mental peace.
As much as everyone would love to meditate, or go for a stroll in the park to improve their mental health, not all have the luxury to take out time for those activities.
For those individuals who have limited time to spare, iOS offers a very helpful game “Kinder World: Wellbeing Plants” to explore and express their emotions and improve their mental health.
Explore your emotions with “Kinder World” on iOS
Kinder World: Wellbeing Plants by Lumi Publications is designed as a self-care game with
house plants for iOS.
Players get to take care of plants by expressing their emotions or feelings like joy, calm, confidence, fear, anger, and sadness, and turning them into sand jars. Through visualization of the plants’ growth in each emotion, players get to see the impact of every emotion on their own emotional well-being and mental health.
To keep screen time limited, all well-being activities can be completed in a few minutes, twice a day. Self-care exercises include decorating their digital homes, unlocking new plants, answering short gratitude prompts, tactile breathing sessions to unwind, and others.
More importantly, players get to share their emotional well-being journey with Kinder World’s “judgment-free” community and take inspiration from others.
Just by noticing and naming the emotions you feel, you gain the power to choose what to do with those emotions. Through tactile gameplay, Kinder World helps you to reveal the beauty in your own emotions. Turn your feelings, from happiness to anger, into something beautiful and meaningful that can be kept for yourself or shared with our like-minded community.
Download Kinder World: Wellbeing Plants from the App Store with in-app purchases. It is compatible with iPhone, iPad, iPod touch, and Mac with Apple Silicon and requires iOS 14.1 or later and macOS 11.0 or later, respectively.